Success is in the Eye of the Beholder

Success is much like beauty, it is I’m the eye of the beholder… Kind of. Success is often thought of as being subjective, but it really isn’t. Success just means you are overachieving in areas of your life that you deem valuable. The problem with success is that it can’t just be achieved once, it…

Take A Chance

When I look back on my life, I see failure and success. Throughout my life, everything I touched turned to gold… for a short period, but then it fizzled out. Everything that I’ve ever put my mind to doing I’ve succeeded at, but the second I lost interest in it I failed. When I was…

Guns Don’t Kill People – Mediocrity Kills People

It’s Monday morning, Jim’s alarm goes off, and he hates the fact that he has to wake up. All the stresses of life hit him the second he wakes up; his debt, kids, spouse, and bills. It’s been a long time since he’s felt a sense of passion for anything; Everyday is the same routine…

What’s Your Why? Finding Your True Motivation to Getting Healthy

The beginning of every relationship I build with a new client starts with talking to them about their goals. When I ask, “what are your goals?” usually the answer has something to do with “lose X amount of lbs.,” “tone up,” or “I just want to look better than I do now.” Sound familiar? These…

Dealing with Difficult People

I was a year and a half into making a living doing what I’m passionate about while working diligently on my Bachelor’s degree furthering my education for this field and everything was going great. I had a supportive boss, worked side by side with some of the best trainers I’d had the pleasure of meeting…